Hi, I’m HANNAH

Your resilience expert and compassionate guide through life’s hard things.

I help you move beyond overwhelm and uncertainty, offering you clarity, mind-body resilience, and practical tools to create a life you love, even in the face of adversity.

After losing my father, best friend, and grandfather within a short span, I was forced to grapple with big questions: How will I get through this? Who am I now? What’s important in this one wild and precious life?

Ultimately, I found my way through and this upheaval became the gateway to expansive personal growth and evolution.

Now, I’m here to help you do the same.

Together, we’ll:

  • Navigate adversity with confidence.

  • Reclaim your self-worth and purpose.

  • Cultivate emotional wellbeing and mind-body resilience.

Book a free call to start your journey.

Working with Me Means

Building Mind-Body Resilience

Learn to manage the waves of emotion and develop mind-body tools to find peace amidst the chaos. You’ll feel less anxious and more capable of facing each day with strength and self-compassion.

Reclaiming Your Self-Worth

Reconnect with the confident, courageous woman you know you are – rebuilding motivation, discovering your passions, and reigniting your purpose.

Building Genuine Connections

Say goodbye to isolation. Through our work, you’ll feel supported and understood, making room for meaningful relationships that nurture you.

Living with Alignment & Purpose

Looking to the future can feel empty. Together, we’ll create a path forward that honours your story, respects your boundaries, and aligns with your deepest values and goals.

Reframing Adversity as Your Portal to Growth

Explore how to transform your pain into a journey of self-discovery, compassion, and growth.

Why REWILD YOU?

When life's challenges feel relentless, or when you realise the way you’ve been coping is no longer working, remember this: sweeping it under the rug or waiting for time to heal doesn’t work.

Rewilding is about returning to your authentic self. It means examining the stories you tell yourself, the beliefs you've unconsciously adopted, and the patterns that keep you trapped in cycles of limitation. It's about reconnecting with your innate wisdom, your raw potential, and the wild, unfiltered essence of who you truly are.

This journey is not about fixing yourself (because you’re NOT broken), but about returning home to yourself. Rewilding is an ongoing process of intention, care, and profound personal growth—a pathway to healing that goes soul deep.

Qualifications & influences

I pull from many different buckets of knowledge to offer my bespoke, holistic approach to coaching.

Some of these are my personal lived experience of loss and adversity, while others include further formal study & training.

Hannah sits on the floor cross-legged with a book open in her hands, her head down. She's wearing light-coloured jeans and a pale sweatshirt. She is surrounded by stacks of books that are about a foot high.

  • Introduction to the Science & Practice of Resilient Grieving, Dr Lucy Hone, Coping with Loss (in progress)

  • Graduate Certificate in Professional Coaching, The Southern Institute of Technology (in progress)

  • Integrative Somatic Trauma Therapy, The Embody Lab

  • Applied Polyvagal Theory in Therapeutic Yoga, Levels 1 & 2 with Arielle Schwartz, The Embody Lab

  • 100-hour yin yoga teacher training, trauma-informed with mental health approach with Amanda Hanna of SomaPsych

  • Coached and mentored by Tanja Pajevic, author of The Secret Life of Grief

  • I’m guided and inspired by many, including, but not limited to: Alan Wolfelt, George Bonanno, Mary-Frances O’Connor, Katie Kurtz, Brene Brown, Arielle Schwartz, Manuela Mischke-Reeds and Tara Brach.

  • Prior to entering this work I earned a Bachelor of Engineering (Hons) and spent a decade as a civil engineer, so you bet I also bring a healthy dose of systems, attention to detail, and out-of-the-box creativity.

I endeavour to embody a trauma-informed approach. I recognise and respect the history of lived events and experiences within you, and actively apply this understanding throughout my scope of practice.


While we inhabit different roles, you and I are also collaborative in this process; and while you might not believe it yet - you are the expert in your life.

NOW YOU KNOW A BIT ABOUT ME

Hannah is sitting on a chair in a kitchen and is smiling, looking down at a cup of tea in her hands. She is wearing an orange shirt. In the background is a window and kitchen bench.

do we feel like a good fit?

Whether you're done with enduring fatigue & brain fog, sick of feeling alone & isolated, or simply don't know where to start in rebuilding your life following life-bending adversity get in touch for a free 30-minute call with me.

You can tell me all about what it's like being in your wilderness of change, what's present for you right now, and your dreams for your own life that deserve to be fully lived. 

You don't need to sit back and "let time heal". There ARE ways to live proactively & consciously, holding a vision for the future while honouring your life-altering adversity.