Uncover Your Grief Beliefs to unlock deeper self-discovery & find what’s holding you back.

A GUIDED PROCESS

Uncover Your Beliefs about Grief

Grief is a powerful, transformative journey that deserves understanding and compassionate exploration.

The Uncover Your Grief Beliefs workbook and explainer video, led by coach Hannah Rae, provide a pivotal reflection process designed to guide you to consciously examine your thoughts and beliefs surrounding loss and grief.

Hannah is sitting cross-legged on the ground, writing in a notebook with a blue pen. She is wearing a dark long-sleeved shirt and light blue jeans, with bare feet visible. In the background, a pair of gumboots is placed nearby.

Grief is a natural response to loss, yet the beliefs we hold about it can either propel us forward in healing or keep us stuck in pain. Maybe right now you are feeling hopeless and there’s no way forward. This guided process is your crucial next step.

Your Exploration Begins Here

Uncover Core Beliefs

Reflect on your current beliefs about grief, understanding their origins and influence.

Explore Ripple Effects

Discover how your beliefs about grief might be limiting you and gain awareness to move forwards.

Challenge and Reframe

Engage in reflections that challenge your beliefs, offering fresh perspectives to support you on your journey.

step by step

STEP 1

watch the explainer video now

Watch this video as Hannah guides you step-by-step through this transformative reflection process.

STEP 2

get the workbook

Gain valuable insights into your own beliefs about grief, cultivate deeper self-awareness, and feel empowered to take an active role on your grief journey.

Laptop displaying a webpage for Rewild You Coaching. The page title is "Uncover Your Grief Beliefs" and scrolls through the full workbook.

STEP 3

be empowered

Come away with greater self-awareness and confidence in taking a proactive role in your grief journey.

Black and white image of Hannah's two hands reaching upwards against a dark, blurred background of foliage. The hands are illuminated, creating an air of serenity.

Embark on this profound exploration of your grief beliefs TO pave the way for transformative healing.

Register below to access your workbook and video now.